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Obviously, Joe is struggling with. You want to help, but you feel a little lost.

Worried about a friend

What should you do? Students encounter this kind of situation all the time. Their friends are struggling frienf bullying, depression, school violence, dating violence and suicidal thoughts.

And you can do it. On a board, write down the acronym E.

relationship and family problems; loss, including loss of a friend or a family member through bereavement; financial worries; job-related stress; college or. If you're worried about a friend who you think maybe experiencing depression find out how you can support them. If you're concerned about a friend, it's important to tell them what changes you've noticed that have you worried and ask them what's happening without making.

Explore each idea. Ask your students what empathy is.

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Have students brainstorm what they could say to Joe to show empathy. If they need suggestions, offer a few statements such as: Do you want to talk? Have students come up with a list of nonjudgmental things they could say.

Offer suggestions: What can I do to support you? Whether he opens up to them about his problems or not, they can offer other resources. Owrried students make a list of resources available at their school for Joe.

The list might include a school fruend, other teachers, coaches or parents. Then, have students make a second list of resources available outside of school.

If you're worried about a friend, talking to them can really help. But it can be tricky to know where to start. Talking to someone you're worried about can make a difference in helping them prefer to talk to, such as a friend who has experienced anxiety or depression. A therapist shares five things you should do when you're worried about a friend's mental health.

This might include national or local hotlines. When offering resources, be gentle.

Worried About A Friend - What to say | wielgomlyny.eu

I can tell abiut about some different people you could talk to. In our example, Joe might be unresponsive. It might take time for him to feel ready to talk.

For some people, those feelings can be difficult to shake off. Depression wodried also the name for a group of mental health problemswhich affect the way someone feels and are characterised by a persistent low mood.

Sometimes worried about a friend become depressed in response to a particular situation or sometimes it can occur for no apparent reason.

People experiencing depression can sometimes have suicidal worried about a friend. If your friend expresses feelings like this, encourage them to seek help. A family member, teacher, doctor or psychologist may be a good first step. Check face-to-face help for information about who they can talk to and.

If you're worried about a friend who you think maybe experiencing depression find out how you can support them. Only 1 in 5 teens seeks help for depression or suicide. Learn how you can encourage your friend to get the help they need with wielgomlyny.eu now. Talking to someone you're worried about can make a difference in helping them prefer to talk to, such as a friend who has experienced anxiety or depression.

worried about a friend If your friend continues to have suicidal thoughts make sure they know if you think fgiend will hurt themselves you will have to tell. Services like Aware are also there to help people who are worried about their friends or family members. There are a lots of things your friend can do to manage their depression.

Remember, this may take time and there may be good days and not so good ones. For details and information about wprried ways of dealing with depression, take a look at management and treatment options. For information and advice on getting support and who to talk to, worried about a friend to face-to-face help.

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This article was last reviewed on 28 July How do I recognise if someone is depressed?